Health & Fitness

Learn everything you need to know about Health & Fitness to live your life better. Browse courses in yoga, meditation, health nutrition, training, and more. Book the best trainers for 1-on-1 sessions when you want a personalized approach. Read stories by certified instructors who reveal tips and proven tactics about fitness-related topics.

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Featured courses

Courses you might be interested in

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Jason Gandy Martial Arts Workout Challenge | Daily Exercise Routines

4.7

2h 10m of content

$19.99

Jules Allen Belly Fat and the number one fat making hormone: Insulin

5.0

1h of content

Get for free

Taco Fleur 21-Days to Kettlebell Training for Beginners

3.3

3h 10m of content

$59.99

Marc Werschem The "Lose Your Belly" Diet

2.5

1h 5m of content

$34.99

Mark Keane Kundalini Dance: Sacred Movements To Activate The Chakras

2.5

10h 40m of content

Eleonora Lawson 9 STEPS TO A POSITIVE BIRTH EXPERIENCE the birth you are entitled to have

2.5

15h 30m of content

$499.99

Marc Werschem Carb Cycling for Weight Loss

4.0

1h 50m of content

$39.99

Marc Werschem Healing from Emotional Trauma, Breakups, &Betrayal

4.9

1h 20m of content

$99.99

Latest stories

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Bianca Rodriguez 4 constructive hacks to get the perfect glowing skin Founded by the charismatic Brazilian beauty specialist Renata de Abreu, Spa Home Life is a prime beauty hub. This exclusive space in Miami helps you experience what is best in tech

Freya Glover Celery and peppers for brain health What foods can we eat that are rich in Luteolin? Luteolin works to protect cells from neurotoxins which are toxins that act to inflame the nerve tissue in our brains.

Carlos Jarquin 21 Insights for Newbie Lifters (My Mistakes along the Way) 💪🏽Straight to the Point, No B.S.!

Nikhil Patel Anxiety at Workplace Anxiety has been coined as a very common mental ailment. Although, there can be various reasons behind anxiety. But workplace anxiety is something that is most recurrent in humans.

Tutors you might be interested in

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Katrina Zawawi

Autism/Asperger's & Yoga/Meditation coach.

$50 / hour

Katharina Jauernig

Yoga Teacher

$30 / hour

Mark Keane

Kundalini Yoga and Kundalini Dance Teacher

$60 / hour

Marc Werschem

Registered Health and Nutrition Counselor

$150 / hour

Antonio Console

Uefa B football coach, Personal trainer

$40 / hour

Candia Lea Cole

Eco-Mentor & Nutritional Alchemist

Orpheus B

Qigong & Tai Chi Senior Teacher

$180 / hour

Theresa Gerstein

Social worker, MSW

Viktor Prazhmovskyi

How to learn kicking at home

Taco Fleur

Kettlebell Coach

$45 / hour

Frequently asked questions

Where do you learn about health?

You can learn about health and fitness by reading magazines, following popular blogs, watching the latest research, or listening to what certified specialists say. Regardless of what option you choose, make sure to follow different resources. Keep learning and stay fit!

What do you learn about in health classes?

There are so many things you can learn about health by watching video classes. It all depends on the specific topic. You can learn about mental health, children’s reactions, proper yoga technics, or healthy food prep — you choose the aspect you want to know more about.