- Nov 2, 2021
- 1 minute
Why are we not willing to let go?
We are all holding onto things, people, experiences…
We seem unable to let them go, no matter how much we “want it”; no matter how much we “try it”.
What we often fail to see is that the reason we are holding onto something is because not letting that thing go gives us some kind of payoff.
If you are holding onto anger, it may be an unconscious attempt to punish someone and not let them off the hook.
If you are holding onto your ex, it may be an unconscious attempt to push away any potential partner, because deep down you believe that you are unworthy of love.
Whatever you are holding onto or whoever you are attached to, remember letting go is possible.
You simply need to do the internal work to break the chains that keep you stuck.