This course covers all the ins and outs of housebreaking dogs and puppies.&nbsp; It covers what to do, what not to do, and how to set yourself up for success.&nbsp; You'll have a better behaved pet because of it!

English

The stuff you will need to successfully housebreak your puppy

Equipment

Here's how to configure your puppy's spaces for success.

Kennel and Playpen Setup

How to get your dog to go where you want him to go.

Pooping and Peeing

The other half of having a housebroken dog is that he or she does not destroy your things!

Gnawing and Destroying

How to create a schedule for your new puppy

Have a Plan

Dog Training 501 Housebreaking

Renowned Dog Training Expert

Tier 1

In diesem Kurs lernt ihr wie man mit Unity3D Spiele entwickeln kann. Ich zeige euch die Grundlagen des Systems und wie man allgemein einsteigt in diese komplexe Thema. Ihr werdet lernen wie man Objekte erzeugt, diese manipuliert und auch wie man auf sie Physik wirken lassen kann. Ihr werdet die Grundlagen der Programmierung kennen lernen und eure ersten kleinen Spiele entwickeln.

German

Unity 3D Anfänger Kurs komplett ohne Vorwissen

Softwareentwickler

Tier 5

Game Development

Technology

In diesem Kurs lernt ihr wie man eine Lowpoly-Spielszene erstellt und das von der Erstellung der Modelle bis hin zum Anlegen der gesamten Szenerie. Die Modellierung findet in Blender 2.8 statt und die Erstellung der Spielszene findet in Unity 3D statt in der Version 2019. Die Unityversion ist dabei auch abwärtskompatibel. Ihr erhaltet ein Grundverständnis von Lowpoly-Modellierung und den unterschiedlichen Arten von Lowpolysystemen. Mit diesem Kurs erhaltet ihr auch Zugriff auf alle hier erstellten Modelle und dürft diese frei verwenden.

Lowpoly Leveldesign lernen mit Blender und Unity

Error

Programming Languages

Coffee is great, isn’t it? it gives a mood lift, wakes you up in the morning, and keeps us alert when attention is flagging. While this is all true, coffee is not all good and can do harm if not utilized correctly.

I love coffee and start every day with a brew of some sort, whether it's an Espresso, French Press, or Instant. It’s something I look forward to drinking before and during my breakfast. There is nothing quite like it in terms of the bitter and satisfying taste and the warmth it seems to give to the body, plus it can clear that foggy-headed AM feeling!

Coffee is packed with antioxidants which have been proven to help fight various forms of cancer and improve general health. It has also been proven to help with Insulin Resistance and Diabetes. Meaning it puts the carbs you eat to better use shuttling them to your muscles glycogen stores rather than your fat stores.

Coffee helps the release of Adrenaline. Which in moderation is a good thing, making you more alert and awake. Especially useful before a workout or to get you out of a morning slump every now and then. The bitter taste aids with digestion. As does anything with a strong bitterness, which signals your body to start digestion. All the more reason to drink your coffee black.

So with all those benefits what harm can coffee do? It seems to improve our general health in several ways while tasting good and providing a nice mood and energy boost in the process.

Coffee, on the other hand, can be detrimental, when we take too much especially of poor quality. It can have a pretty stressful effect on your body and mind. It can stop you from going into REM sleep, stress the adrenals, and produce excess adrenaline.

Although it is packed with anti-oxidants some say these are long gone by the time we get the coffee and are burnt out in the roast. So as with everything, there are two sides to this story. I am sure coffee does have anti-oxidants but it's unknown whether the health claims are overblown.

Coffee has a half-life of about 5-6 hours meaning if you had an afternoon brew with 200mg of Caffeine at 4 PM, you would still have 100mg flowing around your system by the time you were trying to wind down that evening. Potentially disrupting your sleep and producing adrenaline at the wrong times.

Coffee is extremely acidic and not really what our stomachs like first thing in the morning. The stomach works best when it is settled and soothed, whereas an irritated stomach can lead to a lack of energy and take away from that feeling of calm. Best to stick to coffee after/during meals that contain a good amount of veggies and fruit.

So, it's not all good with coffee and it does hold some pretty negative downsides especially when over consumed or drunk at the wrong times.

Coffee is great, isn’t it? it gives a mood lift, wakes you up in the morning, and keeps us alert when attention is flagging. While this is all true,&nbsp;coffee&nbsp;is not all good and can do harm if not utilized correctly.
 
The Good
 
I love coffee and start every day with a brew of some sort, whether it's an Espresso, French Press, or Instant. It’s something I look forward to drinking before and during my breakfast. There is nothing quite like it in terms of the bitter and satisfying taste and the warmth it seems to give to the body, plus it can clear that foggy-headed AM feeling!
 
Coffee is packed with antioxidants which have been proven to help fight various forms of cancer and improve general health. It has also been proven to help with Insulin Resistance and Diabetes. Meaning it puts the carbs you eat to better use shuttling them to your muscles glycogen stores rather than your fat stores.
 
Coffee helps the release of&nbsp;Adrenaline. Which in moderation is a good thing, making you more alert and awake. Especially useful before a workout or to get you out of a morning slump every now and then. The&nbsp;bitter&nbsp;taste aids with digestion. As does anything with a strong bitterness, which signals your body to start digestion. All the more reason to drink your&nbsp;<a href="https://web.archive.org/web/20101202010503/http://zentofitness.com/5-reasons-to-take-your-coffee-black/">coffee black</a>.
 
So with all those benefits what harm can coffee do? It seems to improve our general health in several ways while tasting good and providing a nice mood and energy boost in the process.
 
The Bad
 
Coffee, on the other hand, can be detrimental, when we take too much especially of poor quality. It can have a pretty stressful effect on your body and mind. It can stop you from going into&nbsp;<a href="https://web.archive.org/web/20101202010503/http://robbwolf.com/?p=859">REM sleep</a>, stress the adrenals, and produce excess adrenaline.
 
Although it is packed with anti-oxidants some say these are long gone by the time we get the coffee and are burnt out in the roast. So as with everything, there are two sides to this story. I am sure coffee does have anti-oxidants but it's unknown whether the health claims are overblown.
 
Coffee&nbsp;has a half-life of about 5-6 hours meaning if you had an afternoon brew with 200mg of&nbsp;Caffeine&nbsp;at 4 PM, you would still have 100mg flowing around your system by the time you were trying to wind down that evening. Potentially&nbsp;disrupting&nbsp;your sleep and producing adrenaline at the wrong times.
 
Coffee&nbsp;is extremely&nbsp;acidic&nbsp;and not really what our stomachs like first thing in the morning. The&nbsp;stomach&nbsp;works best when it is settled and soothed, whereas an irritated stomach can lead to a lack of energy and take away from that feeling of calm. Best to stick to coffee after/during meals that contain a good amount of veggies and fruit.
 
So, it's not all good with coffee and it does hold some pretty negative downsides especially when&nbsp;over consumed&nbsp;or drunk at the wrong times.

Fitness blogger

Coffee is great, isn’t it? it gives a mood lift, wakes you up in the morning, and keeps us alert when attention is flagging. 

Coffee: pros and cons for your health

We have all seen it right, the chest that looks like a plate of armor. Strong powerful and functional. Surprisingly building a chest that looks impressive is easier than you think but requires some of the more unconventional training methods.

Focuses on building bulk on the chest, by doing various presses and flys which do work well at building a puffy bulky chest. If however, you are looking to build a flat, broad, and functional set of pectoral muscles then you have to look elsewhere with more old school and basic exercises being the key. I would suggest you try basing your chest work on these exercises, try it for a while and see how your muscle changes.

The most simple, yet most effective chest builder around. Its versatility is unrivaled and anyone can do it from the beginner to the advanced bodybuilder. Yet how often is this exercise overlooked in the gym nowadays? With so many variations it can be made to build different parts of the chest and tailored for different abilities.

Those are just a few of the options available, and who is to say the standard pushup is no good. Try doing 3-5 sets of pushups of different varieties a few times a week. Always try to feel a good squeeze and contraction on each rep and perform them explosively on the way up with a slower negative. This will help fire up the muscle fibers and get maximum benefit in terms of muscle strength and size. 

Another classic, but great for building a powerful and good looking set of pectorals. Once known as the best upper body exercise dips are the go-to movement to get your chest, shoulders, upper back, and triceps worked deeply. If you do your dips wide grip (on a wider dip station) you will work the chest more, whereas if you go close grip you will be working your inner chest and triceps more. So pick carefully depending on what you're going for. Dips are actually a great tricep builder as they are a muscle that responds well to heavyweights.

The press is a shoulder exercise, isn’t it? It's actually one of the ultimate upper body development tools which can develop your upper chest, shoulders, triceps, and core. It should be a staple in everyone’s gym workout along with things like the front squat. Try doing a few sets of regular standing barbell presses to start an upper body workout. Do as many reps as you can in good form then try a few push presses.

Press is a great way to strengthen your core organically, it will force you to brace your abs and lower back muscles leading to functional strength without harming your lower back like crunches. Plus if you can press a heavyweight in good form you can rest assured you will have a pretty impressive set of abs.

Dip ( a great chest shaper and lower chest builder)

Shoulder pressing (add volume and upper chest depth)

So, there we have it, 3 staples of any effective chest routine. So drop all the conventional chest exercises for a while and give these a try.

We have all seen it right, the chest that looks like a plate of armor. Strong powerful and functional. Surprisingly building a chest that looks impressive is easier than you think but requires some of the more unconventional training methods.
 
Conventional Chest Training
 
Focuses on building bulk on the chest, by doing various presses and flys which do work well at building a puffy bulky chest. If however, you are looking to build a flat, broad, and functional set of pectoral muscles then you have to look elsewhere with more old school and basic exercises being the key. I would suggest you try basing your chest work on these exercises, try it for a while and see how your muscle changes.
 
The Pushup
The most simple, yet most effective chest builder around. Its versatility is unrivaled and anyone can do it from the beginner to the advanced bodybuilder. Yet how often is this exercise overlooked in the gym nowadays? With so many variations it can be made to build different parts of the chest and tailored for different abilities.
 
<ul>
 <li>Elevated Pushup</li>
 <li>Close Grip Pushup</li>
 <li>Hindu Pushup</li>
 <li>Explosive Pushup with Clap</li>
</ul>
Those are just a few of the options available, and who is to say the standard pushup is no good. Try doing 3-5 sets of pushups of different varieties a few times a week. Always try to feel a good squeeze and contraction on each rep and perform them explosively on the way up with a slower negative. This will help fire up the muscle fibers and get maximum benefit in terms of muscle strength and size.&nbsp;
 
The Dip
Another classic, but great for building a powerful and good looking set of pectorals. Once known as the best upper body exercise dips are the go-to movement to get your&nbsp;chest,&nbsp;shoulders,&nbsp;upper back,&nbsp;and&nbsp;triceps&nbsp;worked deeply. If you do your dips wide grip (on a wider dip station) you will work the chest more, whereas if you go close grip you will be working your inner chest and triceps more. So pick carefully depending on what you're going for. Dips are actually a great tricep builder as they are a muscle that responds well to heavyweights.
 
The Shoulder Press
The press is a shoulder exercise, isn’t it? It's actually one of the ultimate upper body development tools which can develop your upper chest, shoulders, triceps, and core. It should be a staple in everyone’s gym workout along with things like the front squat. Try doing a few sets of regular standing barbell presses to start an upper body workout. Do as many reps as you can in good form then try a few push presses.
 
Press is a great way to strengthen your core organically, it will force you to brace your&nbsp;abs&nbsp;and lower back muscles leading to functional strength without harming your lower back like crunches. Plus if you can press a heavyweight in good form you can rest assured you will have a pretty impressive set of abs.
 
Exercises:
 
<ul>
 <li>Push -Up (the total chest builder)</li>
 <li>Dip ( a great chest shaper and lower chest builder)</li>
 <li>Shoulder pressing (add volume and upper chest depth)</li>
</ul>
So, there we have it, 3 staples of any effective chest routine. So drop all the conventional chest exercises for a while and give these a try.

Building a chest that looks impressive is easier than you think but requires some of the more unconventional training methods.

Building a chest like armor

Learn Design online comprehensively. Watch courses in web design, 3D animation, UI/UX app design, modeling, and many more. Find the best tutors in design for individual lessons. Or read straight-to-the-point stories about the world of design and creativity.

David Köhler

David Köhler

Unity 3D Anfänger Kurs komplett ohne Vorwissen

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