Martial Arts Workout Challenge | Daily Exercise Routines
By Jason Gandy, Quantum Courses Instructor
This course is for you
Welcome to the Martial Arts Workout Challenge
The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training.
These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.
Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!
Real Martial Arts Techniques
Practice REAL martial arts techniques from the comfort of your own home - no experience needed!
Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts techniques, stamina, flexibility & health.
Learn real martial arts & self-defense techniques used in various martial arts disciplines, such as:
Kung Fu | Karate | Boxing | Muay Thai | Aikido | Taekwondo | Qigong | MMA | And More!
Exciting Workout Routines
These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!
Each home workout routine includes:
- Warm-ups to loosen up your muscles and joints
- Stretches to increase flexibility
- Martial arts techniques
- Body toning exercises
- Exciting music to maintain a good workout pace
- Amazing scenery for visual pleasure
▶ Get Started Today!
Practice REAL martial arts techniques from the comfort of your own home.
If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.
Enroll now and let's get started...
See you in the inside!
Course overview - 21
Welcome To The Course!
Martial Arts Workout Challenge | Introduction
Rocky Hill Routine Overview
Rocky Hill | Martial Arts Workout Routine
Rocky Hill Routine | Zen Mode (No Commentary)
Fallen Tree Routine Overview
Fallen Tree | Martial Arts Workout Routine
Fallen Tree Routine | Zen Mode (No Commentary)
Tall Grass Routine Overview
Tall Grass | Martial Arts Workout Routine
Tall Grass Routine | Zen Mode (No Commentary)
Flower Patch Routine Overview
Flower Patch | Martial Arts Workout Routine
Flower Patch Routine | Zen Mode (No Commentary)
Hidden Lake Routine Overview
Hidden Lake | Martial Arts Workout Routine
Hidden Lake Routine | Zen Mode (No Commentary)
Juniper Bushes Routine Overview
Juniper Bushes | Martial Arts Workout Routine
Juniper Bushes Routine | Zen Mode (No Commentary)
Thanks For Joining!
Meet your instructor
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