Martial Arts Workout Challenge | Daily Exercise Routines

By Jason Gandy, Quantum Courses Instructor

4.7
Language: English

This course is for you

Welcome to the Martial Arts Workout Challenge

The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training.

These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.

Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!

Real Martial Arts Techniques

Practice REAL martial arts techniques from the comfort of your own home -  no experience needed!

Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts techniques, stamina, flexibility & health.

Learn real martial arts & self-defense techniques used in various martial arts disciplines, such as:

Kung Fu | Karate | Boxing | Muay Thai | Aikido | Taekwondo | Qigong | MMA | And More!

Exciting Workout Routines

These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!

Each home workout routine includes:

- Warm-ups to loosen up your muscles and joints

- Stretches to increase flexibility

- Martial arts techniques

- Body toning exercises

- Exciting music to maintain a good workout pace

- Amazing scenery for visual pleasure

Get Started Today!

Practice REAL martial arts techniques from the comfort of your own home.

If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.

Enroll now and let's get started...

See you in the inside!

Course overview - 21

  • Welcome To The Course!

  • Martial Arts Workout Challenge | Introduction

  • Rocky Hill Routine Overview

  • Rocky Hill | Martial Arts Workout Routine

  • Rocky Hill Routine | Zen Mode (No Commentary)

  • Fallen Tree Routine Overview

  • Fallen Tree | Martial Arts Workout Routine

  • Fallen Tree Routine | Zen Mode (No Commentary)

  • Tall Grass Routine Overview

  • Tall Grass | Martial Arts Workout Routine

  • Tall Grass Routine | Zen Mode (No Commentary)

  • Flower Patch Routine Overview

  • Flower Patch | Martial Arts Workout Routine

  • Flower Patch Routine | Zen Mode (No Commentary)

  • Hidden Lake Routine Overview

  • Hidden Lake | Martial Arts Workout Routine

  • Hidden Lake Routine | Zen Mode (No Commentary)

  • Juniper Bushes Routine Overview

  • Juniper Bushes | Martial Arts Workout Routine

  • Juniper Bushes Routine | Zen Mode (No Commentary)

  • Thanks For Joining!

Reviews | 4.7