Life Coaching Tools: Goal Setting for Personal Development

By The Expert Academy, Course Creator

5.0
Language: English

This course is for you

This course is for anyone looking to dive deeper into their understanding of success, and learn the tools and techniques they need to create this success in their life through setting goals, and maintaining and reviewing their progress. This can be a new beginning, with new goal-setting and -reviewing habits integrated into their everyday life. It is part-inspirational, part-practical online course designed to help individuals learn effective goal-setting processes to improve various areas of their lives. It targets individuals wanting to get more out of life, who are looking for an effective system to help them define what they truly want and then assist them in techniques to stay on track.

What Will You Learn On This Course?

During the course, students will complete self-discovery exercises to uncover their purpose and underlying motivations, then they will move through to conducting the goal-setting process, before learning how to maintain and evaluate the process on a long-term basis. Through a series of short video-based lectures, you will:

  • Learn how to work out if you're in line with your purpose
  • Understand the cognitive advantage of having and knowing your purpose
  • Learn how to define success for yourself
  • Learn how to analyse your energy levels
  • Understand how goal-setting impacts your mind and wellness, as well as your success and outcomes
  • Learn how to define your goals in ways that work, and how to integrate them into your day-to-day life for better chances of success

Who Is The Course For?

While it can benefit professionals at all levels and in all roles, it especially suits:

  • Individuals whose perspective on life, career and success has changed during the pandemic
  • Small business owners and self-employed people who are struggling with sticking to long-term goals and want a successful system they can implement
  • Individuals who lack purpose and doesn’t know what they want
  • Professionals who want a career change
  • Students who have achieved a qualification but are re-considering their direction in life
  • Individuals who feel stuck and unable to take practical action
  • Individuals whose priorities are changing
  • Individuals who struggle to take consistent action, change their habits and track their progress

Course overview - 18

  • Section 1: Introduction

  • Section 2: Purpose is Paramount: The Science and Psychology of Purpose

  • Are You in Line with Your Purpose? Seven Indicators to Check

  • Section 3: Self-Awareness

  • Defining Success: What Does Success Mean to You?

  • Analysing Your Energy

  • Section 4: The Science and Psychology of Goal Setting

  • How Goal-Setting Affects Your Outcomes and Success

  • Section 5: How to Set Your Goals for Success

  • Analyse Your Current Position

  • Ground in the Now: Organising and Categorising Your Goals

  • Integrate Your Goals into Your Everyday Life: Tools, Techniques and Software

  • Section 6: Staying on Track: How to Review, Optimise and Stick to Your Goals

  • How to Measure Success

  • Recognising the Reasons Behind Areas of Weakness and How to Fix Them

  • How to Optimise and Capitalise on Your Areas of Success

  • Long-Term Reviews and Adapting to Change

  • Section 7: Conclusion

Meet your instructor

The Expert Academy
The Expert AcademyCourse Creator
The Expert Academy is a specialist creator, publisher and distributor of high-quality online courses. We bring together leading industry experts from around the world to produce engaging and transformative online masterclasses, so you can learn from the very best. Our courses are curated in order to assist fast learning, based on content-rich, bite-sized lectures, filled with actionable exercises and real-world examples. We are dedicated to launching the most up-to-date content, presented with exceptional quality production value, and have helped over 100,000 students enrich their lives through online learning.