Energy Management Training

If you're experiencing STRESS, ANXIETY, PAIN, HAIR LOSS, WEIGHT GAIN, LOW ENERGY, this course is for you! This neuroscience-based training delivers easy to follow proven techniques to generate well-being without medication, self-sabotaging diets, or expensive and futile medical tests. Why this course works? It's a proven system - that combines specific Mindfulness exercises with science-backed therapeutic meditation techniques that uncover energetic blockages causing physical and emotional symptoms. You'll get: - 10 sequential all-level friendly video lessons - 8 uniquely scripted guided meditations for healing - 8 healing-focused easy mindfulness exercises - motivating clarity on the science behind the work and evidence of value - a framework for a lifestyle of proactive wellness - one on one teacher guidance and answers to specific questions

WHAT STUDENTS ARE SAYING:

"What started as a simple stress management activity has turned into a lifestyle approach to manage energy, both personally and professionally. I now power through what used to be exhausting work week and have a healthier way to work through migraines." Russell R. - Clorox Corp Executive "I needed to get a handle on the impact my demanding job was having on my health. The Energy Management training has enabled me to manage how I react to changing circumstances. I now feel a greater sense of calm in my life and have been able to lower my blood pressure significantly. I highly recommend this training and the personal coaching offerings from Rachel/Qonscious Fit." Laura Ballesteros – Director of Global QARA Compliance – Halyard Health (formerly Kimberly Clark) "Soon after starting this program It became an invaluable part of my daily routine. Each of the different meditations has a targeted impact on the various energy centers and areas of the body. This training helped me see myself with greater clarity and feel empowered to own my health. For me, this was money well spent as an investment in myself." Steve K. - Former Vice Chairman and Chief Operating Officer, CNN

"I had some experience with meditation, but when I started working with Rachel I began to understand what it means to look at myself internally, and realized the piece I was missing for years!!! Each person’s challenges are different, but the fears I felt and the anxiety they were creating, I was only able to overcome with this program.I’ve learned that we have infinite possibilities within ourselves that with the support of a good coach we can tap into this to achieve positive changes in our lives.” Zulay Chacon (Mother, Homemaker)