By Asunta Simoloka, Health Coach for Diabetes and Vegan lifestyle

DIABETES BUSTER

Language: English
All Levels

Course description

Inspired by principles of holistic wellness, Diabetes Buster emphasizes making broad lifestyle changes aimed at not only tackling diabetes but restoring health and achieving optimum wellbeing too. Diabetes is a serious symptom of poor lifestyle and key indicator that the body as a whole is highly dysfunctional.  Therefore, regaining good health entails placing the body in its natural habitat where exercise, proper diet, sound sleep, and other healthy habits are typical.   For sustainable results, the health of the whole person must be taken into consideration.  Accordingly, viable diabetes management requires a strategy that is helpful, not harmful to health.  If, for instance, you end up with serious health complications caused by the same drugs or low carbohydrate diets intended to treat diabetes, how then are you healthier?  Sound treatment doesn’t lead from one disease to another, it provides the kind of healing that supports the rest of a person’s health and helps reestablish overall wellbeing.  Diabetes Buster provides diabetes education based on the healing power of lifestyle medicine to help you defeat diabetes and guide you toward optimum health. Whether you are looking to sidestep, manage, or reverse diabetes, adopting a healthy lifestyle as outlined in Diabetes buster is key.  Healthy habits have a broad set of diabetes-fighting properties.  The same lifestyle that helps with diabetes prevention is also effective for managing or reversing the disease.

Related Skills

Course overview - 9

  • INTRODUCTION

  • UNDERSTANDING DIABETES

  • STEP 1 TO DEFEATING DIABETES

  • STEP 2 TO DEFEATING DIABETES

  • STEPS 3 AND 4 TO DEFEATING DIABETES

  • STEPS 5 AND 6 TO DEFEATING DIABETES

  • STEPS 7, 8, AND 9 TO DEFEATING DIABETES

  • WHY DIABETES BUSTER IS YOUR BEST WEAPON AGAINST DIABETES

  • THANK YOU NOTE

Learners who have already enrolled in this course

Meet your instructor

Asunta Simoloka
Asunta SimolokaHealth Coach for Diabetes and Vegan lifestyle
Hi there.  I’m a Holistic Health and Wellness Coach and Educator.  I passionately raise awareness about how daily habits like diet, exercise, sleep, and stress management affect our health.  I have experience coaching people battling diabetes, cancer, heart disease, obesity, and other chronic conditions.   For more than twenty-two years, I have studied the relationship between lifestyle and health and used my knowledge to motivate people to live healthy and help them reach their health goals.  I emphasize a holistic and sustainable approach by encouraging a lifestyle capable of sustaining long-term wellbeing of the whole person as opposed to obsessively looking at short-term solutions to single issues.   Over the years, I have specialized in coaching people how to: 1) Defeat diabetes through healthy holistic living 2) Follow a vegan lifestyle that promotes good health, saves animals and contributes toward a cleaner planet.   I look forward to making your journey to better health a fruitful one. See you soon 😊