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Aromatherapy for Stress, Anxiety and Depression

Language: English
Aromatherapy for Stress, Anxiety and DepressionAromatherapy for Stress, Anxiety and Depression

This Course is for You

35 minutes

of video/audio content

7

Downloadable attachments

20 minutes

of reading content

Blends oils to combat stress, anxiety and depression in daily life. A basic introduction to oils that can be beneficial for stress, anxiety, and depression.

Learn how Aromatherapy can assist you in coping with life's stressors. We go through the process of blending your own healings oils and which oils can assist your specific situation. Learn how to match your ailments to oils and create personal blends just for you, and use them in your daily life.

Apply the blends and techniques to everyday life for you and your family.

Course Overview

  • 1. Disclaimer

  • 2. Introduction

  • 3. Three Steps

  • 4. Aromatherapy Treatments

  • 5. How to use Aromatherapy Daily

  • 6. Essential Oils & Blends