Aromatherapy for Stress, Anxiety and Depression

By Elzbieta Bruce, Aromatherapist and Perfumer

4.3
Language: English
Aromatherapy for Stress, Anxiety and Depression

This course is for you

Blends oils to combat stress, anxiety and depression in daily life. A basic introduction to oils that can be beneficial for stress, anxiety, and depression. Learn how Aromatherapy can assist you in coping with life's stressors. We go through the process of blending your own healings oils and which oils can assist your specific situation. Learn how to match your ailments to oils and create personal blends just for you, and use them in your daily life. Apply the blends and techniques to everyday life for you and your family.

Course overview - 6

  • Disclaimer

  • Introduction

  • Three Steps

  • Aromatherapy Treatments

  • How to use Aromatherapy Daily

  • Essential Oils & Blends

Meet your instructor

Elzbieta Bruce
Elzbieta BruceAromatherapist and Perfumer
My journey towards Aromatherapy and perfumes started many years ago when I was a little girl, although I didn’t realize it then. I was always extremely interested in the healing benefits of plants and the scents of flowers. Studying all sorts of resources on how they can help us live a better life. However my excitement soon waned as many of the wonderfully exotic plants and herbs were just no available commercially and as a young girl, I didn’t know how to find the. But my interest never dimmed, and I kept learning. Then as life took over I found myself on more of the corporate path and less on the natural one. But eventually, my calling whispered again and I got involved in perfumes. I then studied to become an accredited aromatherapist and started making blends for friends, family and the odd customer. The results were astounding, more and more I received word of what a profound difference the Aromatherapy treatments were having on the daily lives of people. It is then I decided to start putting into words and courses my knowledge of both perfumes and Essential Oils, which I now share with anyone who will listen.