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30 Day Journal Challenge - Establish a Habit of Daily Journaling

Language: English
30 Day Journal Challenge - Establish a Habit of Daily Journaling

This Course is for You

2 hours 35 minutes

of video/audio content

1

Downloadable attachment

4 minutes

of reading content

30 Day Journal Challenge - Establish a Daily Habit of Journaling
Have you always loved the idea of journaling? Are you following journalers on social media, but don't really know how to get started or finding it difficult to get into a habit of daily journaling?
Or perhaps you are already keeping a journal, but are stuck in a rut and could do with some prompts?
Look no further, I think this class might be the right fit for you. Research suggests that it takes about 30 - 60 days to create a new habit, in my 30 Day Journaling Challenge class, I'll guide you through 30 days of journaling, giving you a new prompt every day, the prompts are meant to be lighthearted and fun, their main aim to get you started on creating a habit that sticks.
I'll be talking about choosing a journal and pen, will give you ideas on how to fit a journaling routine into your busy day and get you to look at your environment in a new light, get you to notice the little things and give you ideas what you can journal about.
I've also included some quick and easy art journal style prompt, to give you a variety of prompts and new ideas to try out.
I'm thinking about creating a closed Facebook group, so that we can share our experiences, keep each other accountable and share tips and tricks on the way. I'll keep you posted!
All Music used in this class is by Hooksounds.com

Course Overview

  • 1. Intro

  • 2. Choosing a Notebook

  • 3. Optional Supplies

  • 4. Day 1

  • 5. Day 2

  • 6. Day 3

  • 7. Day 4

  • 8. Day 5

  • 9. Day 6

  • 10. Day 7

  • 11. Day 8

  • 12. Day 9

  • 13. Day 10

  • 14. Day 11

  • 15. Day 12

  • 16. Day 13

  • 17. Day 14

  • 18. Day 15

  • 19. Day 16

  • 20. Day 17

  • 21. Day 18

  • 22. Day 19

  • 23. Day 20

  • 24. Day 21

  • 25. Day 22

  • 26. Day 23

  • 27. Day 24

  • 28. Day 25

  • 29. Day 26

  • 30. Day 27

  • 31. Day 28

  • 32. Day 29

  • 33. Day 30

  • 34. Bonus - Make a Washi Tape Sampler