By Lindsey Dinneen, Entrepreneur, Coach, Professional Dancer & Teacher
20 Moves in 20 Days: Beginning Ballet Center
Course description
Have you always wanted to learn to dance ballet but not felt ready to jump into a ballet class? I completely understand, and that's why I created this online course for you! In just 20 days, you will learn 20 different ballet moves that will introduce you to all the essential beginning steps for a classical ballet center. I walk through each one slowly and clearly, so that you know exactly how to execute each new step, and even provide some mini combinations on many of the days' content so that you can start to put the moves together. After 20 days, you will emerge from this course at a beginning ballet dancer's level (I teach ALL of the steps, and MORE, in this course that I do in my community college Ballet Dance 101 course!)!
Here's what you'll get in this 20 Days in 20 Moves: Beginning Ballet Center course:
- 20 Days of energizing new ballet dance steps. - Full-body strengthening to keep you more injury-free and strong--great for any age! - All 20 demonstration videos and bonus materials are yours to keep, and return to anytime you want. - Do this course for 20 consecutive days, or in your own timing. Make it yours. - Even when you've completed the course, you'll have lifetime access to revisit your favorite steps or bonus materials anytime you want to!
With this course you will:
- Learn a new skill that is accessible for people of any fitness level. - Discover how to reveal more confidence and self-value than you've ever had, by learning fun dance techniques in your real world. - Challenge yourself to be the best possible YOU. - Fulfill bucket list dreams!
Who should take this course?
- People who want to purposefully learn a new skill that engages their mind and body. - People who want to transform their lives into the most empowered and successful they can be. - People who can move and stretch at a beginning level. - People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.
Who this course is for:
- Anyone who wants to learn 20 moves of a beginning-level classical ballet center and already has a basic understanding of the classical ballet barre moves!
Related Skills
Course overview - 22
Introduction
Day 1: Sautés
Day 2: Changements
Day 3: Échappés
Day 4: Glissade
Day 5: Jeté
Day 6: Temps Levé
Day 7: Pas de Chat
Day 8: Chassé
Day 9: Bourrée
Day 10: Ballet Walks
Day 11: Balancé Side
Day 12: Ballet Runs
Day 13: Chassé Preparation for Pirouettes
Day 14: Pirouette En Dehors
Day 15: Pirouette En Dedans
Day 16: Piqué to Sous-Sus
Day 17: Piqué to Retiré
Day 18: Piqué to Arabesque
Day 19: Balancé Front & Back
Day 20: Reverence
Congratulations!